Mondays and Wednesdays, 9:30 to 10:15 a.m. – FREE Tai Chi with Ed Matthews, Certified Instructor at LECOM Center for Health and Aging (3910 Schaper Ave. Erie) Details below!

Tai Chi is a centuries-old Chinese practice designed to exercise the mind through a series of gentle, flowing postures. It can improve strength, flexibility, balance, and coordination.